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Is it Possible to Get Naturally Pregnant with Low AMH Level?
“We have been trying for so long. What could be wrong?”
One of the more common answers to this question is that AMH levels are very low.
What is AMH?
AMH is the anti-Mullerian hormone that is secreted by the follicles present in a woman’s ovaries. The eggs grow inside these follicles. AMH is, therefore, an indirect indicator of the number of eggs that are present in the ovaries.
As you search for the connection between low AMH level treatment and pregnancy, you can choose the best fertility treatment from reliable clinics.
The more eggs you have, the higher the AMH level will be, and the lesser the number of eggs, the lower the AMH will be. AMH is often evaluated when couples have difficulties getting pregnant because it helps get a picture of the ovarian reserve.
It is important to note here that this hormone is solely an indicator of the quantity/number and not the quality of eggs. So, while it is a good starting point to assess fertility, it cannot be the only factor which determines the fertility of a person.
Symptoms of Low AMH
- Absence of periods
- Irregular menstrual cycles
- Early symptoms of menopause
Reasons for Low AMH Levels
- Unhealthy diet
- Medical history
- Age
- Autoimmune disease
- Genetics
- Mental and emotional health
Can I Get Pregnant with Low AMH?
There are two points to consider when you search for the connection between low AMH and pregnancy:
Your Age:
The average levels of AMH vary with age. Generally, younger women have higher AMH as they have more eggs, and older women have a lower AMH in comparison. This is because, as the age increases, the number of eggs starts declining. Women in their 20s must ideally have an AMH of around 3.0-4.0 ng/ml, while women in their early 30s usually have an AMH of about 2.5 ng/ml. If it is lower than this, conceiving can be slightly difficult but not impossible.
Your Health:
Chronic illnesses and lifestyle habits such as smoking and alcohol consumption can also play a role in determining whether you can achieve a natural pregnancy with low AMH.
Is IVF Necessary if You Have Low AMH?
IVF may be the path to pursue if you are older (35+) and have very low AMH levels. IVF is one of the most reliable methods for pregnancy with low AMH patients and will only be recommended if other factors are not in your favor. If you are in your 20s and have low AMH levels, it is advisable to make healthy lifestyle changes, follow a healthy diet, and consult a fertility specialist. The doctor will then thoroughly evaluate you and your partner, after which she may suggest either medication and timed intercourse or IUI or IVF based on other factors affecting your chances of pregnancy. Effective low AMH levels treatment options can help you get the good news faster.
Can You Increase AMH Levels Naturally with Food?
Foods rich in macro and micronutrients help release good-quality eggs and their maturation. This is why it is safe to say that food plays a significant role in overall fertility and not just AMH levels. We recommend ensuring that your vitamin D levels are normal by including dairy and milk products in your diet. Besides these, ginger, beans, berries, lentils, foods with Omega-3 fatty acids, vitamin B6, zinc, etc., must be a part of your regular diet.
We also advise not smoking and drinking alcohol.
Conclusion
Low AMH and pregnancy are not really interdependent unless other factors, such as age, weigh in. If you are worried, we recommend you visit a Fertility specialist and get an AMH test. It is a simple blood test that will help assess the way forward. At Plan B Fertility, we have fertility experts who will counsel you, assist you, and sketch effective treatments to help you get pregnant based on your condition. Visit our fertility center in Hyderabad today to book an appointment. We offer the best low AMH levels treatment in Hyderabad.
Low AMH Levels FAQs
When is the best time to test AMH levels?
The best time for testing is during the follicular phase of your periods, particularly between 3rd and 5th days. This is the time when your hormones are most stable and accurate. But overall AMH can be checked in any phase of the cycle. The values don’t fluctuate much throughout the cycle.
What is a good AMH level to get pregnant?
A good AMH (Anti-Müllerian Hormone) level for getting pregnant is generally between 2.2 and 4.0 ng/mL, which indicates a healthy ovarian reserve. This range suggests a satisfactory number of eggs available for fertilization, potentially leading to better fertility outcomes.
Can you get pregnant with 0.01 AMH?
Yes, it is possible to conceive with an AMH level of 0.01 ng/mL, though it may be challenging due to a significantly reduced ovarian reserve. Fertility treatments like IVF can enhance the likelihood of pregnancy even with very low AMH levels if the egg quality is good.
Can IVF be successful with low AMH?
Yes. IVF can be successful with low AMH levels. While low AMH depicts a smaller ovarian reserve, it does not entirely mean that your fertility will be impacted.
Can low AMH levels be improved or increased?
AMH levels cannot be increased with medicines. Studies with treatments like PRP injection into the ovaries are being conducted worldwide to understand if it could increase the AMH level. As of now, there is no scientific evidence to conclude the same.
Are there any specific tests to measure AMH levels?
Yes, a blood test is performed to check AMH levels.
Can lifestyle changes improve AMH levels?
Certain lifestyle changes can improve the fertility of patients with low AMH levels. For instance, effective weight management, regular exercise, stress reduction, and diet planning can help.
